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New weight loss plans. They're a dime a dozen. They come in all shapes, sizes and flavors. They cause a rush of panic. They make consume... -
The biggest barrier to losing weight is how easy it is to get frustrated and give up when the pounds are not dropping off as quickly as you ... -
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Many diet plans can seem overwhelming to people who are just trying to lose some weight. Counting calories, attending meetings, cutting out ... -
Healthy weight loss is a preoccupation of over 50% of all adult North Americans. The weight loss industry is making billions of dollars year... -
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If losing weight is as simple as eating less calories in a day than your body burns, then why is it that so many of us fail to do it and how... -
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1. "The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it,...
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