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Many diet plans can seem overwhelming to people who are just trying to lose some weight. Counting calories, attending meetings, cutting out ... -
The mental process behind dieting and weight loss is as important, if not more important, than the actual eating and dieting part of the pro... -
Healthy weight loss is a preoccupation of over 50% of all adult North Americans. The weight loss industry is making billions of dollars year... -
You're tired of being overweight. You're sick of the stares and giggles from the "beautiful" people. You really want to lo... -
New weight loss plans. They're a dime a dozen. They come in all shapes, sizes and flavors. They cause a rush of panic. They make consume... -
Losing weight is a praiseworthy goal for many people. Maintaining a healthy weight can reduce the risk of heart attack and other serious me... -
The biggest barrier to losing weight is how easy it is to get frustrated and give up when the pounds are not dropping off as quickly as you ... -
Adderall is a prescription medication for patients diagnosed with ADHD or ADD. While this type of amphetamine is also being prescribed to pa... -
Is wu-long tea really a fat-burning miracle? There are so many wild and unsupported claims about foods and herbs that are supposed to help y...
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Weight loss manuals may tell you to avoid milk and dairy, but new studies show otherwise. Calcium, a mineral found in most dairy products, h...
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